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Peak of Summer Farmers Market Finds
August at the farmers market is the best of both worlds. In the dog days of summer you’ll find plenty of zucchini and peaches. With fall just around the corner, you’ll start to see winter squash and...
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Farmers Market Finds: Transition Your Meal Plan To Fall Foods
September is a time of transition. I get moms back in the gym after the kids go back to school. The temperature fluctuates with warm days but cooler nights, which by the way are starting to arrive...
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Mushrooms: Budget Saver or Gourmet Splurge?
I used to have a great dislike of mushrooms. Growing up in my house, mushrooms were only purchased when they could be done so cheaply: frozen and deep fried or slimy from a can. As a grown-up...
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10+ Foolproof Tips To Eat More Vegetables Every Day
What kind of green vegetables can I eat for snacks? What about V-8? Does that count as a vegetable? I buy vegetables but then I forget I have them and they end up going to waste. But I DON”T LIKE...
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10 Fresh and Easy Asparagus Recipes To Enjoy Right Now
Despite your allergies you are quite happy that spring is here. Leaving the house without a coat in the morning and leaving the office with daylight to spare does your soul good. So does a leisurely...
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10 Excellent Reasons To Visit Your Farmers Market This Week
Did you know there is a little oasis of calm just around the corner? You might not think of it as a place to slow down but your local farmers market is the perfect way to downshift your weekend. That...
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How To Shop The Farmers Market Without Getting Out Of Bed
Saturday mornings are sacred in your world. High stress and long hours during the week make sleeping a little later, then slowly savoring your rich breakfast blend tea before walking the dog your...
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Yes, You Can Eat Delicious Yogurt Without Dairy!
Berry season is here! Strawberries have been ripe for the picking since mid-May. That means raspberries will soon follow and the blueberries are not far behind. You can buy them at the farmers market...
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4 Tactics To Start Eating Seasonally
Spring is slowly blooming around you. A little more daylight and a few tentative buds on the trees are drawing you into a new connection with the world around you. You feel like you’re coming out of...
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Here’s A Quick Way To Solve Your Meal Planning Problems
They always say necessity is the mother of invention. Why can’t it be the mother of your meal plan? You hate meal planning. You’re an inspiration kind of person. Planning seems so cumbersome and it...
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